Bandit Blog RSS



Caffeine Blog: 101

Caffeine! We all need it at some point. Whether it be a morning cup of coffee, a boost before we hit the gym or an afternoon pick-me-up, it's a part of most of our daily lives. We wanted to share with you some interesting points about caffeine (because it does seem to be our specialty). Believe it or not, caffeine has some great health benefits if drank in moderate amounts. Your Daily Dose:The average recommended dose of caffeine per day is 300mg. This is equal to about 3 cups of coffee. Helping your body:Caffeine can increase the body’s metabolic rate. It increases the rate in which your body processes food, burning fat at a higher rate than without caffeine. Increase...

Continue reading



Bandit Winter Tips For Her

Ladies, you know Bandit always has your back. So with the approach of winter, we did some research for you and are bringing ya'lll of the best tips & tricks to help you "winterize"! With the change of season, no matter where you may live, we wanted to give you all the info you need to smooth the transition to winter. We're bringing you tips for your home, car and for your everyday life! Tips for your home: Seal your windows and doors. Gaps around windows and doors can allow air to seep in so we recommend checking for gaps and sealing them up to keep your house warmer in the winter. Caulk around windows and install weather stripping around...

Continue reading



Winterizing Tips and Tricks For The Bandit Man

WEDNESDAY'S are for the boys! We are dedicating this one to the men out there giving you all the tips and tricks to winterizing your home and your life. We'll be covering 3 main categories to give you the inside scoop on all the details of the things you should know going into winter. For your home - First things first we got to clean up that house. We are going to start our little "winter-izing" journey right at home and we're pretty positive that you could whip this all out on a Saturday morning before your favorite games come on! 1. Clean your gutters and install leaf-guards to keep leaves from falling into the cleared gutters. Don't have time?...

Continue reading



Today is National Stress Awareness Day

Today is National Stress Awareness Day Raise your hand if you got stressed out even just reading that! Life can get tough, busy and slightly overwhelming and that's why it's so important to take care of yourself. Taking care of ourselves is so often put on the back burner, especially when we have work, school and families that often take priority.  We are dishing out some simple strategies that you can take immediately to eliminate stress (and are Bandit recommended) that will have you chilling out in no time. As we mentioned, taking care of ourselves is often put to the side. But this is your sign, there is no better day than today to start taking the right steps...

Continue reading



Packing Pro Tips With The Bandits

As if traveling isn't stressful enough... what happens before you even leave the house seems to be the most anxiety-ridden part of the whole trip. PACKING! Anyone else pack 10 outfits, 5 books, 15 pairs of shoes and a jacket for any type of weather when going on a 3-day trip? Oh good, it's not just us. We're dishing out some of our top packing tips that are being brought to you by our very own BANDIT Frederick, AKA the world traveler. When he was traveling back and forth over seas to Saudi Arabia and teaching medicine, he got the perks of being able to see new places and learning all about those traveling pro tips. So, we're putting that...

Continue reading