I recently read an article that was shared with me, 25 surprising foods that can help you lose weight. Naturally, I clicked on it and had to take a look and to my surprise, our very own business made the cut!
Let me share with you this little secret!
Your morning cup of “Joe” is a great source of antioxidants that offer up a load of health benefits, like protecting you brain and lowering your risk of oral cancer. The caffeine found in coffee acts as a stimulant that affects your central nervous system, making you feel awake, mentally alert and energetic. Research shows coffee – whether caffeinated or decaf – can help curb appetites by increasing the hormone associated with satiety. But there are 2 things to watch out for.
Overdosing on cream and sugar in your coffee- The great thing about BANDIT COFFEE is, due to it’s Low Acidity and smooth taste, you can drink it black, without any creams or sugars so you won’t be compromising the smooth taste. If you do love additives or twisting the taste of coffee…I recommend Laird Superfood Creamers.
Consuming too much coffee can cause you to eat a smaller breakfast and therefore you may over compensate in your next meal.
Breakfast Pro Tip
Mix 8 oz Almond milk
1 scoop of desired protein
**Add ice for an awesome Frappuccino option
So, moral of the story here is….DRINK COFFEE AND LOSE WIEGHT!
For Great Coffee to boost your metabolisms, lose weight and kick start your day check out Bandit Coffee at www.banditcoffeeco.com
Post by: Adrianne Meyer with Hey Yo Adrianne