Looking for a little jump start to your week? Try our 3-day Revival juice cleanse! It's the perfect reset your body craves.
THIS JUICE CLEANSE COMES WITH 18 JUICES that are perfectly paired for your most optimal results. They are labeled for easy consumption throughout the day and simple instructions!
Each day you will be consuming 3 "green juices", our wake me up for mid-morning, summer beet for the perfect afternoon pick me up and our glow up with the vegan skin elixir to top the night off!
Quick Juicing Facts:
Here are a few ways that juicing can help you lose weight:
Calorie Deficit: Juices made from primary vegetables are very low in calories. During a juice cleanse you will be consuming fewer calories than your body is burning each day. This creates a calorie deficit which results in weight loss.
Change In Microbiome: Juicing might also help you lose weight by changing your gut’s microbiome. Primarily by decreasing bacteria known as Firmicutes (associated with higher body weights) and increasing Bacteroidetes (associated with lower body weights).
Proper Hydration: Most people struggle to get enough water each day. During a juice cleanse you are consuming 5+ 16 oz juices (which are mostly water) each day. Keeping your body properly hydrated can actually lead to a decrease in the excess water our bodies hold onto (water weight) and can even boost metabolism!
IS A 3 DAY JUICE CLEANSE GOOD FOR YOU?
So juicing is great for weight loss, but is a juice cleanse actually good for you?
But before you get started, it’s very important that you know how to do a juice cleanse.Proper preparation will maximize the benefits and eliminate unwanted side effects during a juice cleanse. see photos above for some tips, tricks, and hacks to starting your cleanse